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Abdominal Binding

Sliding scale offered for those who qualify for Medi-cal.

Abdominal Binding: Welcome
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Abdominal Binding

Binding is most beneficial when applied during the first 2 weeks. Postpartum Herbal Kit is included in all bundles.

Benefits:

  • All Abdominal Binding sessions, with exception of initial visit, are provided at the comfort of your own home

  • Supports uterine and abdominal integrity

  • Minimizes discomfort from uterine cramping

  • Comfortable and relieving

  • Safe after any kind of delivery

  • Assists uterus in returning to size

  • Minimized postpartum bleeding and after-birth contraction relief

  • Bloating and inflammation relief

  • Encourages internal organs to shift to their original place

  • Reduces postpartum internal organ swelling

  • Provides posture support during breastfeeding

  • Assists correction of diastasis recti (separation of abdominal muscles)

  • Helps regain bladder control

  • Allows fascia and tissues to rest

  • Keeps warmth in the womb

  • Assists digestion

  • Gives a sense of security and “togetherness”

Abdominal Binding: About Me

Belly Bind Care Bundle

4 visits + 2 PP Massages + Herbal Steam Bath + Herbal Care Kit || 333

Visit 1

1-3 days after delivery:

  • External uterus revision

  • If needed, gently massage uterus to center

  • Abdominal/Digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage

  • An extra bandage with instructions to re-apply

  • Herbal Bundle Kit

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Visit 2

1 week postpartum

  • External uterus revision

  • If needed, gently massage uterus to center

  • Abdominal/Digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage

Visit 3

week 2 postpartum

  • External uterus revision

  • If needed, gently massage uterus to center

  • Abdominal/Digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage

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Visit 4

last visit

  • Herbal Steam Bath

  • ​Postpartum Neck, back, & shoulders Massage

  • External uterus revision

  • Abdominal/Digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage

Abdominal Binding: Services

Double Bind Bundle

2 visits + 1 PP Massage + Herbal Steam Bath + Herbal Care Kit || $140

VISIT 1

1-3 days after delivery

  • ​External uterus revision

  • Abdominal/digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage​

Visit 2

Day 7

  • ​External uterus revision

  • Abdominal/digestive massage

  • Abdominal diastases revision

  • Abdominal bind with elastic bandage

  • Postpartum Massage

  • Herbal Steam Bath

Abdominal Binding: Services

Interested in Abdominal (Belly) Binding?

After submitting your information below, you will be redirected to my scheduling platform.

Después de enviar su información a continuación, será redirigido a mi plataforma de programación.

Abdominal Binding: HTML Embed

FAQ's for Binding

When is the first binding done?

For a vaginal birth I can bind you within the first 24 hours and as soon as 2 hours postpartum, Some of the benefits are best in the first 24 hours.

¿Cuándo se realiza el primer vendaje?

Para un parto vaginal, puedo obligarla dentro de las primeras 24 horas y tan pronto como 2 horas después del parto, algunos de los beneficios son mejores en las primeras 24 horas.

How and when do I notify you?

Notify me when you are in labor and again when the baby is born. Please call or send me a text message once you go into labor so that I can make myself available, especially if you want immediate postpartum binding. You will provide me with a desired time of binding and I will confirm the time I can come to you. If it is night time or early dawn hours, calling over texting will be best.

¿Cómo y cuándo te notifico?

Avísame cuando estés de parto y nuevamente cuando nazca el bebé. Llámeme o envíeme un mensaje de texto una vez que comience el trabajo de parto para que yo pueda ponerme a disposición, especialmente si desea un enlace posparto inmediato. Me proporcionará el tiempo de vinculación deseado y le confirmaré el momento en que pueda acudir a usted. Si es de noche o al amanecer, lo mejor es llamar por mensajes de texto.

How far do you travel?

Abdominal Binding sessions are provided at the client's home, with the exception of the first visit, which is usually the location of birth. I am willing to travel 30 miles from my home zip code of 91910. I charge 58 cents per additional mile out of my 30 mile range.

¿Qué tan lejos viajas?

Las sesiones de unión abdominal se brindan en la casa del cliente, con la excepción de la primera visita, que generalmente es el lugar de nacimiento. Estoy dispuesto a viajar 30 millas desde el código postal de mi casa de 91910. Cobro 58 centavos por milla adicional fuera de mi rango de 30 millas.

Do you have working hours?

I have flexible hours throughout the day. For immediate postpartum visits, I charge $40 more for services provided after 9 p.m. and before 9 a.m.

¿Tienes horas de trabajo?

Tengo horarios flexibles durante todo el día. Para las visitas pos-parto inmediatas, cobro $40 más por los servicios prestados después de las 9 p.m. y antes de las 9 a.m.

What if you are not available within 24 hours?

If I am not available because I am sick or any other reason, I will provide another practitioner to you, that I trust.

¿Qué pasa si no estás disponible?

Si no estoy disponible porque estoy enfermo o por cualquier otro motivo, le proporcionaré otro profesional, en quien confío.

How long can I wear the bandage for?

I recommend leaving it on for a minimum of 3 days before binding again. You can re apply the same bandage once before needing a new one. For both vaginal and cesarean births it is recommended to have it on daily for the two weeks following, for at least 8 hours a day.

¿Por cuánto tiempo puedo usar el vendaje?

Recomiendo dejarlo encendido durante un mínimo de 3 días antes de volver a unir. Puede volver a aplicar el mismo vendaje una vez antes de necesitar uno nuevo. Tanto para partos vaginales como para cesáreas, se recomienda tenerlo diariamente durante las dos semanas siguientes, durante al menos 8 horas al día.

Are there any risks?

There is a small risk with developing a skin rash or itchiness to either the oil used for massage, or the bandages. Please discontinue use, wipe the abdomen area with a soft warm wet cloth, and let me know immediately. If you become allergic to bandage material, partial refund will be applied. Travel will not be applied if the services were done.

¿Hay algún riesgo?

Existe un pequeño riesgo de desarrollar una erupción cutánea o picazón en el aceite utilizado para el masaje o en los vendajes. Suspenda su uso, limpie el área del abdomen con un paño suave, cálido y húmedo, y avíseme de inmediato. Si se vuelve alérgico al material de vendaje, se aplicará un reembolso parcial. El viaje no se aplicará si los servicios se realizaron.

What if I have a Cesarean birth?

For caesareans, it is recommended to apply it before getting up to walk. The binding is gentle around the incision and will support the body’s weight off of incision while standing.

¿Qué pasa si tengo un parto por Cesárea?

Para las cesáreas, se recomienda aplicarlo antes de levantarse para caminar. La unión es suave alrededor de la incisión y soportará el peso del cuerpo fuera de la incisión mientras está de pie.

How long will the binding visit take?

The first binding is usually the quickest because I want to let the birthing parent rest. Time of sessions vary between 20-30 minutes.

¿Cuánto tiempo durará la visita de vendaje?

El primer enlace suele ser el más rápido porque quiero dejar descansar al padre que da a luz. El tiempo de las sesiones varía entre 20-30 minutos.

Can nurses still do fundal checks?

Yes, nurses can still check for uterine firmness after bandage is applied.

¿Pueden las enfermeras todavía hacer controles regulares?

Sí, las enfermeras aún pueden verificar la firmeza uterina después de aplicar el vendaje.

Can I shower with the bandage?

No, it is best to shower prior to the binding so that it can be left on for at least 8-24 hours. If possible, I recommend bathing around the abdomen area, by having someone help with washing your hair over the sink or to shower with a bowl to avoid getting the bandage wet.

¿Puedo darme un baño con la venda?

No, es mejor ducharse antes de la unión para que pueda dejarse encendida durante al menos 8-24 horas. Si es posible, recomiendo bañarse alrededor del área del abdomen, pidiéndole a alguien que le ayude a lavarse el cabello sobre el lavabo o a ducharse con un tazón para evitar que se moje el vendaje.

Can I buy extra bandages and have someone else apply it?

Yes, additional bandages are $10 each. Someone can be present when I apply for one of them so that I can guide them. I recommend this option if binding is needed past the agreement time of care, so that the binding can continue after my care. Additional bindings past agreement time will be discounted at $30.

¿Puedo comprar vendajes adicionales y que alguien más los apliques?

Sí, las vendas adicionales cuestan $ 10 cada una. Alguien puede estar presente cuando solicito uno de ellos para poder guiarlos. Recomiendo esta opción si se necesita un enlace después del tiempo de atención acordado, para que el enlace pueda continuar después de mi cuidado. Las fijaciones adicionales al momento del acuerdo anterior se descontarán en $30.

Abdominal Binding: FAQ
Abdominal Binding: Video

Energetic Properties of Belly Binding

When giving birth, the person's body goes through an opening process. This process involves opening of all the energetic or emotional centers in the body. Belly binding has highlighting benefits to the first 3 centers that are associated with the lower part of our bodies: the base of the spine, the sacrum, and the center of your core.

The Root Chakra -

meaning "root and support". The location is the base of the tailbone. This is where your primal instincts lie. Associated with the connection from your body to the earth. This is the space that connects you with your ancestral wisdom and the deepest connection of your physical body. Dysfunctions in the physical body can show up up as ovarian and cervical problems, prostate problems, impotence, low sex drive, and fear. Fear is meant to function as an alarm, not as a state of consciousness. Your fight or flight response stems from this center, also known as the survival center. When this center is taken care of, you begin to feel grounded, feel a connection to Mother Earth, and you take measures to fully care fir your body and the planet.

Healing incense: Cedar

Element: Earth


The Sacral Chakra -

The location in the physical body is the pelvic area. It is connected with the reproductive system. The uterus and ovaries are the major organs for women and when energy is not flowing smoothly in this area in the body, it can manifest as pelvic system problems such as fibroids, infertility, and tumors. Emotionally, this center is associated with a fear of abandonment, insecurity, social status, children, and can block creativity.

Element: Water

Inner state: Tears

The Solar Plexus Chakra - 

Means "lustrous gem" and its function is "will and power".  This chakra is located near the navel, the core and center of your body and is associated with self-esteem. This center has a correlation with the digestive and metabolism systems. This is where our courage is housed, and where that "gut feeling" comes from. This is where self-esteem is housed along with self-confidence, and where boundaries are strengthened. Under expression can lead to guilt things like: feeling guilty if you say "no" to something or someone, and feelings of helplessness. On the contrary, warmth and care in this center can bring the mother a sense of security, a healthy ability to assure herself when setting boundaries for self and as a parent, and help with confidence and self-esteem after being in and going through a vulnerable phase. 

Element: Fire

Verb: "I Can"

Abdominal Binding: Text
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